Massage Services
What is your intention for receiving the massage/bodywork?
If your intention is to reduce stress and feel pampered, then a Massage Therapy session is the route to go!
If your intention is to move more comfortably, receive help with varying aches and pains or to recover more fully from an injury then my Signature bodywork session or one of the specialties may be right for you!
It is all about context and what your intentions are.
Massage therapy involves the manipulation of muscles and soft tissues to promote relaxation, relieve pain, reduce stress, and improve overall wellness. Techniques vary from gentle stroking to deep pressure, targeting muscle tension, enhancing circulation, and encouraging the body's natural healing processes. It can address specific areas of discomfort or provide full-body relaxation, making it a versatile option for those seeking pain relief, stress reduction, or pampering. At Mind Skin Body in Riverton, Utah, our massage therapy services are tailored to meet your individual needs, helping restore balance to both mind and body.
Massage Therapy
From $80
Massage therapy is used to reduce stress and improve health. Massage uses gentle kneading, tapping, and slow strokes. The therapist will use Swedish massage technique and include other modalities such as; deep pressure, hot stone, aromatherapy, and other techniques. Your therapist will evaluate your needs and adjust their touch.
DoTerra Aromatouch Technique
From $100
The AromaTouch Technique is a massage therapy that combines essential oils and gentle touch to promote relaxation and balance. It was developed by Dr. David K. Hill, an expert on essential oils.
Benefits Reduced stress and anxiety, Improved circulation, Reduced inflammation, Boosted immune system, and Improved mood and mental clarity.
Signature Bodywork
From $90
Bodywork is any technique, including massage, involving working with the human body that aims to assess or improve posture, promote awareness of the mind and body as a single unit, increase range of motion, reduce pain or tension, or to manipulate the electromagnetic field that’s alleged to surround the human body.
I utilize all of my tools, including but not limited to; Cupping, Hot stones, Massage percussion tools, Vibration tools, Scraping, and Range of Motion (ROM) stretching.
Hot Stone Massage
From $80
A hot stone massage is a therapeutic massage that uses heated stones to promote relaxation and relieve tension. The stones are usually made of basalt and are heated to about 135° F.
Manual Lympatic Drainage
From $120
Manual lymphatic drainage (MLD) is a gentle massage technique that helps move lymph fluid through the body. It's a specialized type of medical massage that can help with swelling and lymphedema.
Post Surgery Lymphatic Drainage Massage (MLD). Benefits include decreased swelling, reduced bruising, improved comfort, and minimized fibrosis or scarring, but it's essential to consult your surgeon to determine if MLD is appropriate for your specific procedure
Craniosacral Therapy
From $100
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.
Using a soft touch which is generally no greater than 5 grams - about the weight of a nickel - practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.
I have Upledger Institute training CS0 and CS1, I am excited to continue into the other core classes.
